"Sole Train made my health their mission"
"Recovering from my injury, I was frustrated. Pain lingered, and rehab was a struggle. Sole Train changed everything. Their compassion, energy, and expertise helped me overcome pain and resume doing the things I love again, all from the comfort of my own home!"
- Kathy (Ottawa, ON)
Helping you look beyond pain. What we believe in:
Convenient, mobile service
We’re a mobile practitioner proudly serving the Ottawa area. We can drive to you!
So forget rushing to your appointment in the middle of your busy day.
Sole Train works with you to review your goals and establish an individualized plan that can encompass:
So whether you're training to improve your 10k performance, or rehabbing an old injury, Sole Train dedicates itself fully to helping you achieve your fitness and pain management goals, so you can look beyond pain!
Exercise and compassion as medicine
We believe physical activity can be integral in treatment and prevention of chronic health issues. But we go a step beyond.
As soon as we meet, you become family to us. We become fully vested in the quality of your health, striving to help you feel confident, comfortable, and energized as we work together towards your goals.